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Nostalgia Filter: Senam Kesegaran Jasmani

Or… Physical Freshness(?) Exercise (pardon my brain short-circuit). Randomly I found this Ayo Bersatu exercise video. As I am what I am, I am getting nostalgic about the SKJ I practiced back then and remembering some of the moves. (and basically writing this nostalgia posts doesn’t need a lot of background research, ehe. Looking at this other article full of research I put aside). There are a few people feeling nostalgic with them all over the internet too.

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Cover of old SKJ 88 casette (kasetlalu)

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